
SOUL COLLAGE + ART THERAPY
Experiment and Play
Art therapy, including Soul Collage, is a unique and personal experience for each individual, and it can be effectively conducted via telehealth. This approach offers opportunities for creative discoveries and decision-making in a safe, supervised virtual setting. As your therapist, I will guide and assist you remotely while you experiment and play with a variety of creative and written materials you have at home.
Soul Collage is a specific method within art therapy that involves creating a collection of small collage cards, each representing different aspects of your personality and inner world. This technique can provide deep insights and foster self-awareness through the creative process.
The art-making process itself, including creating Soul Collage cards, can be both relaxing and healing. Sometimes, the finished piece provides satisfaction and a sense of accomplishment, while other times, discussing the creation via video call can offer valuable insights into your thoughts and desires.
In telehealth art therapy, the focus is not on the style or appearance of the final product, but on the process of making it. Through this creative journey, personal wisdom and relief are often achieved, contributing to your overall well-being.
We will utilize video conferencing tools to facilitate our sessions, ensuring you receive the same level of support and guidance as you would in person. This flexible approach allows you to engage in art therapy, including Soul Collage, from the comfort and safety of your own space.
"YOUR VISION WILL BECOME CLEAR ONLY WHEN YOU LOOK INTO YOUR HEART...
WHO LOOKS OUTSIDE, DREAMS. WHO LOOKS INSIDE, AWAKENS."
CARL JUNG