RESOURCES

URGENT RESOURCES

If you need urgent mental health support, please contact one of the following resources:

• For life-threatening emergencies, go to your nearest emergency room or call 911.

Crisis Hotlines and Support:

• San Diego Access & Crisis Line: 888-724-7240. Free, confidential consultations 24/7 for suicide prevention, crisis intervention, and substance abuse support. Online chat available weekdays 4-10 pm.

• California Mental Health Crisis Numbers: Detailed information on local mental health resources and hotlines in California.

• National Suicide Prevention Lifeline: 988 or 800-273-8255. Free, confidential emotional support 24/7.

• Lyra Health Crisis Support Line: 877-505-7147. Available 24/7 for clients with Lyra Health services. Licensed clinicians provide guidance and coping strategies.

• UCSD Counseling & Psychological Services Crisis Line: 858-534-3755 (option 2). 24/7 support for UCSD students.

• SDSU Counseling & Psychological Services Crisis Line: 619-594-5220. 24/7 support for SDSU students.

• USD Counseling Center Crisis Line: 619-260-4655. 24/7 support for USD students.

OTHER RESOURCES

Low-Cost Mental Health Treatment Resources in San Diego

There are several community centers and educational organizations in San Diego offering affordable, sliding scale mental health treatment for those without sufficient financial resources or health insurance. These services often have high demand, so persistence and patience are essential. For the most current and detailed information, contact each resource directly.

• Center for Applied Psychology:

• Counseling services by Alliant International University doctoral students.

• More Info: 10455 Pomerado Road, San Diego, CA 92131 | 619-687-1939

• Center for Community Counseling & Engagement:

• Counseling in English and Spanish by SDSU graduate students.

• More Info: 4283 El Cajon Blvd, Suite 215, San Diego, CA 92105 | 619-594-4918

• Center for Community Solutions:

• Counseling for survivors of intimate partner violence and sexual assault.

• More Info: 858-272-5777

• Family Health Centers of San Diego:

• Counseling and psychiatric services.

• More Info: 619-515-2300

• Harmonium:

• Counseling services.

• More Info: 5440 Morehouse Dr., Suite 1000, San Diego, CA 92121 | 858-684-3080

• La Maestra Community Health Centers:

• Counseling and psychiatric services.

• More Info: 619-285-7097

• New Horizon Counseling Center:

• Sliding scale counseling in Chula Vista by supervised graduate students.

• More Info: 3130 Bonita Road, Suite 202, Chula Vista, CA 91910 | 619-225-9332

• OpSam Health:

• Counseling and psychiatric services in English and Spanish.

• More Info: 844-200-2426

• San Diego American Indian Health Center:

• Counseling and psychiatric services via Medi-Cal and sliding scale.

• More Info: 2630 First Avenue, San Diego, CA 92103 | 619-234-2158

• San Diego County Behavioral Health Services:

• Counseling and psychiatric services.

• More Info: 888-724-7240

• San Diego Family Care:

• Counseling and psychiatric services.

• More Info: 858-810-8787

• San Diego LGBT Center Behavioral Health Services:

• Counseling for the LGBTQ community, including relationship violence, gender identity, and HIV/AIDS support.

• More Info: 3909 Centre Street, San Diego, CA 92103 | 619-692-2077, ext 208

• San Diego State University Psychology Clinic:

• Counseling in English and Spanish by SDSU doctoral students.

• More Info: 6363 Alvarado Court, Suite 102, San Diego, CA 92120 | 619-594-5134

• Union of Pan Asian Communities Counseling and Treatment Center:

• Counseling primarily for Asians and Pacific Islanders in multiple languages.

• More Info: 5348 University Avenue, Suite 108, San Diego, CA 92105 | 619-229-2999

• YMCA Behavioral & Mental Health Services:

• Sliding scale counseling services.

• More Info: 4394 30th Street, San Diego, CA 92104 | 858-292-9622

This website is for informational purposes only and is not a substitute
for professional medical or mental health advice, diagnosis, or treatment.